Active Ottumwa is a community-based research project that encourages all adults to be more active. Ottumwa community members and the University of Iowa used the latest research to design this project. The research project for Active Ottumwa has concluded, but the Active Ottumwa program continues on with the positive support of community organizations in Ottumwa. Active Ottumwa will continue to work with volunteer community members who are trained to be Physical Activity Leaders (PALs) to guide and support adults to be more physically active. Active Ottumwa is for everyone in Ottumwa, and is free AND fun!